Despite that, managed to go work today. I'm just lucky, today is not busy. After the ward work, i just slept in side the oncall room and continue working in the afternoon.
Each time i got sick and URTI, i'll make sure i had these:
1. KFC threat.
I went to KFC restaurant in town, near the Sandakan Harbour. My taste buds are not working when i'm sick, most of the food is sour and i had no appetite,,, except KFC.. Don't know why, it could be the 11 secret herbs that give the flavor.
2. Drink plenty of water.
I went to Genting Mall mall, just next to the KFC. Bought 3 bottles of carbonated drink, to prevent from dehydration,,,as fever can cause fluid loss and eventually dehydration.
3. Medication.
I'm self prescribed with 3 medications:
a) Panadol: to control the fever.
b) Cough mixture: to reduce cough
c) Vit C: to improve my immune system.
I have problem in swallowing medication tablet especially Panadol. The sweet carbonated drink help me to swallow it.
4. Handphone...needs to call my bos and tell him that i'm sick and i can't do oncall tonight.
5. Take a shower.
6. Eats some more..
7. and Sleeps...
Hopefully, by tomorrow morning i'm recovered.
1 comment:
Alalalala... keshian... Take ur rest n get well soon!
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